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Live to 100: Secrets of the Blue Zones
Live to 100: Secrets of the Blue Zones
7.7•2023•TV-PG•1 Season

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

Documentary|Mystery
Watch NowSeries

Actors

Dan Buettner

Dan Buettner

Self

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Episodes

  1. 1

    The Journey Begins

    Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

    Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

    Play
  2. 2

    An Unexpected Discovery

    From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

    From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

    Play
  3. 3

    The End of Blue Zones?

    People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

    People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

    Play
  4. 4

    The Future of Longevity

    Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

    Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

    Play